Welcome to Real Wellbeing!
We are based in the Wollondilly district of NSW Australia and will be soon offering red light therapy healing and wellbeing sessions from early 2026.
Countless scientific research shows that FDA-approved, medical grade red light therapy has remarkable and restorative effects on the body.
Ideally we would all be getting out into the passive sunshine in the early morning each day - and without our clothes - but this is simply not possible for many of us.
Remember when you last felt amazing?
Today is the day to add red light therapy as part of your health routine, and turn back time. You deserve it.
Feel better today, naturally.
Get in fast before our limited memberships run out!
What is Red Light Therapy
Red Light Therapy is also known as photobiomodulation. Countless scientific research shows that FDA-approved, medical grade red light therapy has remarkable and restorative effects on the body.
Ideally we would all be getting out into the passive sunshine in the early morning each day - and without our clothes - but this is simply not possible for many of us.
Our Services
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This enables you to try out our wonderful red light therapy sessions, before committing to a membership.
Relax and unwind in a 20 minute session, which includes lying face up for 10 minutes and face down for 10 minutes under the photobiomodulation panel.
The bed is fitted with a grounding sheet to enhance your healing experience.
We offer you a drink of plain steam-distilled water with lemon upon arrival, to help hydrate your blood.
You can choose to spend the 20 minutes in silence, or with a guided meditation, doing conscious breathing exercises, listening to a pod cast or your favourite music.
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Start integrating red light therapy into your wellness plan with 2 × 30 minute sessions per week, for 3 months. Really embed this into your routine to optimise health and beauty benefits.
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The 3 sessions x 20 minutes per week is best for when you have a health, beauty or exercise goal that needs greater prioritisation and attention.
About
Real Wellbeing
We are passionate about maintaining health and beauty well into middle- and old-age. There is every reason to believe that if you eat well, exercise regularly, reduce your stress and take the benefits of red light therapy on a regular basis, you can optimise your health and wellbeing.
At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. Our team are passionate about advancing your wellness through compassionate care.
Contact Us
Interested to try Red Light Therapy and join the waitlist? Please fill out the contact form and we will be in touch shortly.
We look forward to supporting you on your wellness and beauty journey!